7 Weeks Of A Dairy Free Lifestyle: The Challenges & Benefits

Dairy free

So, it has been seven weeks on my 12 week journey to getting in shape and I am feeling good. One of the rules when starting this was to give up all things dairy for the next 12 weeks. Yes, I know, you are probably thinking I am mad and wondering how on earth it is even possible to do such a thing but nearly seven weeks down and I have learnt a lot. If you are interested in finding out what the challenges and benefits of cutting out dairy are, then keep reading.

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Making it in Michigan

At the beginning of 2016, I made secret goal with myself. I made a decision in my mind, my heart and my soul that by the time November 2016 comes around, I would be in America. I had absolutely NO idea how or who, what or where but I knew why and that was the most important thing. Michigan, USA, was to be my new home. 

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