SA Cocktail Week Grand Opening On 4th November: Save The Date

SA cocktail week

As you know, I have been all about the healthy life over the last few months but I have to admit, I do enjoy a good alcoholic beverage every so often. SA Cocktail Week kicks off on the 4th of November and what better way to celebrate the end of my 12 week fitness journey by trying some of the best cocktails in town. If you would like to find out more about the event and have the chance to win tickets for you and a partner, then keep reading. I guarantee you, this is a party you will not want to miss!

Continue Reading

24 Hours In Franschhoek: Where To Stay & What To Do

Franschhoek

I love going away for the weekend and exploring our city like a proper local. Being spontaneous and booking a getaway somewhere out of Cape Town is becoming a habit and one that I love. Sometimes, we all just need to take time for ourselves and enjoy the good things in life. This weekend, Craig and I went back to Franschhoek  for 24 hours, however, this time we stayed at the wonderful Station House right next to Vrede En Lust. If you would like to find out what you can get up to in 24 hours in Franschhoek then keep reading to find out more.

Continue Reading

My Top 6 “Go To” Breakfast Spots in Cape Town

Breakfast spots cape town

Breakfast is by far my favorite meal of the day. I actually get excited to go to sleep, so that I can wake up and have breakfast…I am not even kidding, lol!  It is also one of the most important meals of the day- keeping you fueled and energized so that you are able to perform to the best of your ability. Now, being the adventurer that I am, I like to try new breakfasts spots all the time. However, there are a few breakfast spots that are my “go to” restaurants of choice. Why? Well, because I know that no matter what I feel like, the experience will be great and the food is always delicious. So if you are a foodie or simply just someone looking for a new breakfast spot to try, keep reading and you will be pleasantly surprised.

Continue Reading

6 Travel Destinations That You Need To Have On Your Bucket-list

Travel bucket list

Traveling is a part of who I am. It is something that has molded me and shaped me into the person I am today (without sounding too much like a cliche) but seriously, there is nothing like it. The experiences I have had, the people I have met and the lessons I have learnt are invaluable. I have been lucky enough to travel to many destinations across the Globe but there are a few that have left me itching for more.  Keep reading to find out what next adventures should be on your bucket list.

Continue Reading

Homemade Protein Pancake: It’s Delicious!

Protein Pancake Recipe

I am a firm believer in YOU ARE WHAT YOU EAT and that is why it is so important to have a big, nourishing breakfast. It is also my favorite meal of the day and so I like to try make it fun, interesting and super delicious! This homemade protein pancake is so yummy that you wont want to eat anything else!

Continue Reading