7 Weeks Of A Dairy Free Lifestyle: The Challenges & Benefits

Dairy free

So, it has been seven weeks on my 12 week journey to getting in shape and I am feeling good. One of the rules when starting this was to give up all things dairy for the next 12 weeks. Yes, I know, you are probably thinking I am mad and wondering how on earth it is even possible to do such a thing but nearly seven weeks down and I have learnt a lot. If you are interested in finding out what the challenges and benefits of cutting out dairy are, then keep reading.

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On A Journey to Loving Your Body? Try Kahve Skin: The Ultimate Body Scrub

I am not sure if you have heard of Kahve Skin before and if you haven’t, well I am here to tell you all about it! But before we go any further,  I just have to let you know that I am completely and utterly obsessed with everything about this body scrub! Since I am on a 12 week journey to discovering what “body love” really means, I thought this would be the perfect product to talk to you about. So keep reading to find out more.

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